Bodybuilding and Figure competition

Cal U's 1st All Natural Bodybuilding and Figure Competition

Click here to download the ad [pdf]

April 1st 2012 at the Hamer Hall Gymnasium
Open to all Cal U students with valid ID
Pre-judging 10am | Afternoon show at 2pm

Three Different Divisions:
Alumni Division
Mens (bodybuilding) - 3 weight classes, determined day of show light, medium and heavy weights)
Women’s (figure) - 3 height classes, determined the day of show, short, medium and tall (2 piece suit required)

Overall male and female winners:
• Top 3 places in each division
Most muscular - Male • Best overall poser and most entertaining male
• Best stage presence in female division
• Overall winner will be deemed Mr. & Mrs. Cal U

General Admission is 10$ at the door
25$ registration fee for competitors

References & Links
Derek Natcher (Local - To California, Personal trainer - Men & Women)
Cal U Alumnus
Pro-Natural Bodybuilder
(814) 242-1356 (Local - To California, Personal training company - Men & Women)

References & Links

Men - Bodybuilding (Preparing for your first contest) (Posing dvd's by Gary Udit: Chairperson of the NPC [National Physique Committee]) (Competition guide) (Competition guide + posing - Bodybuilding)

Women - Figure (Figure it Out - How to successfully prepare for a Figure Competition) (Dieting - Figure contest) (Training - Figure Contest) (Competition -Figure Contest) (Figure Competition Preparation)